Hatha Yoga at IZEN Yoga
Regular event: On Tuesdays and Thursdays · 11:00
Illustration, not a photo from this event. Photo by Dmitriy Frantsev on Unsplash
Yoga
Tuesday, 3 November · 11:00–12:15
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Mindful movement, breathing, and moments of stillness shape the practice. You’ll focus on softness, balance, and connecting with the wisdom of your body.
Who leads it
The practice is led by the author of the post.
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Classes at IZEN Yoga take place on Tuesdays and Thursdays.
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