Yoga Nidra with Tibetan Singing Bowls
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YOGASPACE — yoga classes and retreats1 upcoming · Yoga · Hiking · PsychologyYoga nidra is combined with the sound of Tibetan singing bowls. You will experience a liminal state between sleep and wakefulness.
What happens
- During yoga nidra, as described in the practice overview, the psyche undergoes a deep reset, internal processes are harmonised, and energy reserves are restored.
- The sound of the bowls affects the body and nervous system; it is said to help with relaxation, stress reduction, and restoring inner balance.
How to sign up
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