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Aerial Yoga

Regular event: On Mondays and Fridays · 19:00

Aerial Yoga

Illustration, not a photo from this event. Photo by Paulo Henrique Macedo Dias on Unsplash

Yoga

Yoga Villa

Otara Oniashvili St., 37

Check the price with the organizer

English, russian


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You’ll hang upside down in a hammock, then lie in it during shavasana.

What happens

  • The practice takes place in hammocks, at a gentle, unhurried pace. It includes relaxation and calm, gentle stretches for the spine, shoulders and backs of the thighs, as well as a few tricks.
  • During shavasana, the hammock supports you in the air and seems to hug you.

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