Aerial Yoga
Regular event: On Mondays and Fridays · 19:00
Illustration, not a photo from this event. Photo by Paulo Henrique Macedo Dias on Unsplash
Yoga
Friday, 20 November · 19:00
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Yoga Villa
Otara Oniashvili St., 37
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English, russian
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Tbilisi Yoga Community (Yoga Loft & Villa)Yoga · Meditation · Breathwork · Sound healing · Ecstatic dance · Tea & Cacao ceremony · Contact improvisationYou’ll hang upside down in a hammock, then lie in it during shavasana.
What happens
- The practice takes place in hammocks, at a gentle, unhurried pace. It includes relaxation and calm, gentle stretches for the spine, shoulders and backs of the thighs, as well as a few tricks.
- During shavasana, the hammock supports you in the air and seems to hug you.
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