Free Dance
Regular event: Every Wednesday · 19:00, every Thursday · 10:00
Illustration, not a photo from this event. Photo by Vitaly Gariev on Unsplash
EmbodimentMeditation
Thursday, 19 November · 10:00
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Oktyabrskaya St., 16/20
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Lelia TsimavetsEcstatic dance · Yoga · MeditationYou don’t follow the teacher’s movements: the music and the facilitator’s voice guide your attention inward, while you move at your own pace.
What happens
- You notice what is moving and how, keeping your attention in the present moment.
- This is a physical practice that gently warms up the whole body.
Good to know
This is a regular class: sessions take place on Wednesdays at 19:00 and Thursdays at 10:00. The schedule is different this week.
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