Inner Support
Illustration: not a photo from this event. Photo by Vitaly Gariev on Unsplash
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Movement Garden2 upcoming · Yoga · Breathwork · Ecstatic danceThe practice helps participants feel grounded through the body and combines yoga, corrective fitness and deep muscle work.
What happens
- Yoga and corrective fitness practice focused on feeling grounded through the body.
- Work with the deep muscles—the inner core that supports the body.
- Relaxation and inward reflection.
- Tea, conversation and discussion.
How to sign up
To sign up, comment “I’m interested” or send a direct message; the details will be shared and a place reserved in response.
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