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ONE DAY RETREAT: A Day to Return to Yourself

ONE DAY RETREAT: A Day to Return to Yourself

Illustration: not a photo from this event. Photo by Bao Hoang on Unsplash

RetreatBreathworkEcstatic dance

Sunday, 4 October · 10:00–20:00

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Eco-Settlement Iznachalnoe (25 km from Minsk)

250 BYN

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Ecstatic Dance in MinskEcstatic Dance in Minsk1 upcoming · Ecstatic dance

A full day devoted to being present, caring for the body and mentally resetting. The retreat combines gentle movement, mindful breathing and free-form Ecstatic Dance.

What happens

  • Participants step away from the bustle of the city and the stream of notifications to spend the day in a space dedicated to caring for the body and mentally resetting.
  • The practices take place in a supportive space where there is no need to rush, meet expectations or play a role. The program includes gentle movement, deep mindful breathing and free-form Ecstatic Dance; the journey leads from relaxation to finding inner strength.
  • The day ends with a warm sauna and heartfelt conversation.

Good to know

  • Payment is made on site.
  • Places are limited: the practice space is small.

How to sign up

A 100 BYN deposit is required to reserve a place.

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