Hatha Yoga for Beginners
Regular event: On Mondays and Fridays · 9:10
Illustration: not a photo from this event. Photo by Clearcut Derby on Unsplash
Yoga
Friday, 23 October · 09:10–10:30
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16 Igumensky Trakt
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Beginners are welcome to join the morning hatha yoga groups.
What happens
The classes focus on strengthening the core and developing flexibility. They include breathing and cleansing techniques, as well as relaxation.
Who it suits
Beginners are welcome to join the classes.