Ecstatic Dance: Release Energy Through Movement

Ecstatic Dance is a gentle transition from the rush of work to your true, vibrant nature. Participants leave words, gadgets, and shoes at the door and move freely in a circle, welcoming every state of being. The program includes body awareness and grounding, a multi-genre set for free movement, and live sound with gong and didgeridoo vibrations to help you relax and integrate the experience. Led by Andrey Zamyshlyaev, an experienced Ecstatic Dance facilitator and sound therapist.