Meditation Class: Pranayama and Yoga Nidra
Illustration, not a photo from this event. Photo by Jon Matthews on Unsplash
Sunday, 8 November · 14:00
72 Mikheili Tsinamdzgvrishvili St.
30 ₾
Beginner-friendly
Russian, english, georgian
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You’ll try pranayama and meditation, as well as Yoga Nidra in the host’s own style.
Who it suits
The class is suitable for you regardless of your age or experience level. No prior knowledge is needed: you’ll learn everything together.
Who leads it
The host will share her experience and knowledge and answer your questions.
Good to know
- The class lasts an hour and a half.
- Discounts are available for pensioners and yoga students.
How to sign up
To sign up or ask a question, message the host directly.
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