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Meditation Class: Pranayama and Yoga Nidra

Meditation Class: Pranayama and Yoga Nidra

Illustration, not a photo from this event. Photo by Jon Matthews on Unsplash

BreathworkMeditationYoga

Sunday, 8 November · 14:00

72 Mikheili Tsinamdzgvrishvili St.

30 ₾

Beginner-friendly

Russian, english, georgian


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You’ll try pranayama and meditation, as well as Yoga Nidra in the host’s own style.

Who it suits

The class is suitable for you regardless of your age or experience level. No prior knowledge is needed: you’ll learn everything together.

Who leads it

The host will share her experience and knowledge and answer your questions.

Good to know

  • The class lasts an hour and a half.
  • Discounts are available for pensioners and yoga students.

How to sign up

To sign up or ask a question, message the host directly.

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