Night of the Gongs

What happens

• Introductions and settling in: guests gather, set an intention, practise breathing meditation and enter the practice through Sound Healing, accompanied by the sounds of a frame drum, singing bowls and other instruments.
• Gong night: five hours of sound. You rest or sleep while three gong masters sustain an uninterrupted soundscape.
• An hour of silence is set aside to integrate the experience.
• A gentle awakening unfolds through Sound Healing, with a gradual return to the morning.
• After the practice, you can have an optional buffet breakfast, spend time together, share your impressions and bring the gathering to a close.

Who leads it

Three gong masters take part in the practice. The Sangeeta programme is an original creation.

What to bring

You can bring pyjamas or other comfortable sleepwear, as well as your own pillow or favourite toy.

Good to know

• The practice is intimate, and places are limited. No special preparation is needed; the facilitator will give a detailed briefing beforehand.
• A soft inflatable mattress, blanket, pillow and eye mask will be provided for each participant. Drinking water will be available on site.
• Breakfast is optional, costs extra and is 70 lari.
• Bookings made by 16 November cost 330 lari; from 17 November, the price is 400 lari.

How to sign up

Your booking is confirmed once full prepayment has been made. To book, message the organiser.

More from the organizer

• This is an original Sangeeta programme that proposes clearing the subconscious, inner reprogramming and a reset on the physical, energetic and psycho-emotional levels. The practice is also intended as an opportunity to slow down, release built-up tension and devote the night to yourself.
• The event takes place on Saturday and Sunday.