Dance Meditation, Thursday
Regular event: Every Thursday · 10:00
Illustration, not a photo from this event. Photo by Darius Bashar on Unsplash
Contemporary danceMeditation
Thursday, 29 October · 10:00
in 17 daysAdd to calendar
Upcoming dates
Movement Garden, 16/20 Oktyabrskaya St.
50 BYN
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Movement Garden5 upcoming · Yoga · Breathwork · Ecstatic danceA free-movement practice focused on the sacrum: participants explore movements that help relax and gently open this area.
What happens
- Participants observe movement, pay attention to the physical aspects of the body, and explore themselves through free, intuitive dance. Emerging emotions, feelings, and thoughts are observed with care and translated into movement.
- The practice does not involve isolating the workload to any one part of the body.
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