A Gong Sound Bath

What happens

• This is followed by an hour-long meditation accompanied by the sound of gongs, singing bowls and a shamanic drum.
• After the meditation, you’ll return at an unhurried pace, ground yourself, share your insights, have some tea and chat.

Who leads it

The session is led by Anna and Sergey Sinatorov, sound therapists with 10 years of experience and gong masters. They founded the SoundHealing.BY Centre and the TekaDum School of Ethnic Drumming.

Good to know

With advance payment, a ticket costs 65 BYN. On the day of the event, tickets can only be purchased if places are available; check availability the day before.

How to sign up

You can register via the organizer’s link or by phone.

More from the organizer

• Crystal chimes, ocean sounds, a shamanic drum and Koshi chimes are also played during the meditation.
• The session is described as an opportunity to contemplate yourself, hear the voice of your heart and find your place of power. It is also said to bring deep relaxation, release emotional and physical tension, and quiet the stream of thoughts.
• The session is said to offer a chance to fill up with energy, strengthen intentions related to recovery, developing desired qualities or fulfilling a dream, cultivate mindfulness, find important answers, and gain creative ideas and inspiration.
• During the sound meditation, gongs and overtone instruments are played; participants set an intention and set its fulfilment in motion.