Focus group: body movement

What happens

• You’ll start with a warm-up and a full-body workout, then do exercises to improve mobility in the chest and upper back.
• You’ll learn wave technique and practise smooth transitions between dance elements to put together movement sequences.

Who it suits

The course is for women who have been dancing bachata for about a year.

Good to know

The course consists of four two-hour classes. Filming the choreography is included in the price.

How to sign up

To sign up, you can message the organizers, call them, or leave a plus sign in the comments.

More from the organizer

The classes will help you work on your fluidity, expand your dance vocabulary, and improve your dancing.