Introductory Lecture on Transcendental Meditation
Illustration, not a photo from this event. Photo by The Ridge Ohio on Unsplash
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Center for Conscious Health | Ayurveda1 upcoming · Yoga · Rituals & Shamanic practicesTranscendental Meditation, according to the description, requires no effort and differs from concentration and visualization. At the lecture, you’ll learn how this technique allows the mind to go beyond active thought.
What happens
- You’ll learn how TM is associated with clarity and inner quiet, as well as with inspiration, rest, and renewed energy; according to the description, it requires neither years of practice nor complicated poses.
- The description of the technique claims it can lower cortisol levels, improve productivity and focus, and provide deep rest comparable to two hours of sleep after just a couple of weeks of practice.
- You’ll be able to try TM and ask the teacher questions. The technique is described as natural, proven, and unrelated to religion or esotericism; millions of people around the world use it, including scientists, athletes, and senior executives.
How to sign up
To reserve a spot, send the organizer a “+” in the comments or by message.
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