“Roots” Practice and “Shamanic Journey” Sound Meditation
Illustration, not a photo from this event. Photo by Caleb Toranzo on Unsplash
MeditationRituals & Shamanic practicesSound healing
Saturday, 21 November · 19:30–22:00
in 12 daysAdd to calendar
Bee Happy Studio, 4th floor
2 Zybitskaya St.
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Inga Lepeshko · Sound Two Moons5 upcoming · Sound healing · Rituals & Shamanic practices · MeditationFor 60 minutes, you’ll listen to the sounds of shamanic drums and other instruments. The session includes the “Roots” practice and a “Shamanic Journey” sound meditation.
What happens
- First, you settle onto a mat, then the facilitators gently guide you through a meditation practice.
- After that, you lie down on the mat, cover yourself with a warm blanket and listen to the instruments.
- After the session, you can share your impressions, ask the facilitators questions and draw Mac cards, if you wish.
Who leads it
The practice is led by Inga Lepeshko and Alexey Shandalin.
What to bring
Wear comfortable clothing and warm socks.
Good to know
- The group is limited to 20 people.
- Mats, blankets and pillows are provided. The studio has a changing room and lockers with locks for personal belongings.
How to sign up
Advance booking is required.
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