From Self-Criticism to Self-Compassion
Illustration, not a photo from this event. Photo by Erik Brolin on Unsplash
Meditation
Saturday, 21 November
in 10 daysAdd to calendar
National Library coworking space
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Beginner-friendly
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Tergar Minsk2 upcoming · MeditationFour 20-minute meditations, video talks and a live group discussion make up the program for the first retreat in the “Benefits of Meditation” series.
What happens
- You’ll watch video talks and then take part in four meditations, each lasting 20 minutes.
- After that, there will be a live group discussion and a break.
Who it suits
No meditation experience is needed.
Good to know
The early-bird price is available until November 14. Reduced-price spots are available on request.
How to sign up
Details and registration are available on the website. You can contact the organizer about reduced-price spots.
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