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Hatha Yoga and Yoga Nidra

Hatha Yoga and Yoga Nidra

Illustration, not a photo from this event. Photo by Margaret Young on Unsplash

Yoga

Sunday, 15 November · 11:00–13:00

16/20 Oktyabrskaya St.

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Movement GardenMovement Garden9 upcoming · Yoga · Breathwork · Ecstatic dance

This class combines hatha yoga with yoga nidra.

How to sign up

You can sign up for any of the classes by messaging the organizer.

More from the organizer

Sunday classes take place in November as follows: November 22 — hatha yoga and meditation; November 29 — hatha yoga and pranayama. Both classes run from 11:00 to 13:00.

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